O celular no banheiro está acabando com sua saúde

Levar o celular para o banheiro pode parecer inofensivo, mas aumenta em 46% o risco de hemorroidas, segundo estudo na PLOS One.

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O problema não é o que você vê na tela, mas o tempo sentado: em média, 20 minutos sem perceber.

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Mais tempo sentado pressiona vasos do reto e ânus, causando dor, coceira, sangramento e inflamação.

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Entre pacientes analisados, 43% tinham hemorroidas. Dois terços admitiram usar o celular no vaso.

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Usuários de celular no banheiro ficam, em média, o dobro do tempo e tendem a ser mais jovens e sedentários.

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Médicos recomendam limitar a permanência a menos de 5 minutos e deixar o celular fora do banheiro.

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Fibras, água e atividade física ajudam a prevenir o problema e manter o intestino saudável.

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No fim das contas, nenhum meme vale o desconforto de uma hemorroida.

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