Descoberto o segredo da Gisele Bündchen?

Gisele Bündchen mantém um ingrediente simples e indispensável em sua dieta: o sal rosa do Himalaia.

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Ela trocou o sal comum pelo rosa, usado em todas as suas receitas do dia a dia.

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Defensores indicam que, em jejum com água morna, ele ajuda na digestão e na hidratação.

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O sal rosa contém magnésio, potássio e sódio, que equilibram líquidos e eletrólitos no corpo.

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Algumas pessoas relatam menos inchaço e menor vontade de comer doces ao adotar esse hábito.

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Especialistas alertam: não é mágica para emagrecer, mas pode melhorar a digestão e o bem-estar.

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A recomendação é usar ¼ de colher em água morna, uma vez ao dia, preferencialmente pela manhã.

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Pessoas com pressão alta ou problemas renais só devem adotar o hábito com orientação médica.

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